Monday, January 20, 2014

Guaco Hummus

Hummus is a great way for you to get some added protein in your diet and makes eating all those veggies easier! It is so easy to make and I feel so much better about what's in this than those that appear healthy at the store! I made this hummus yesterday. It was quick and easy and even gets in some of you healthy fats for the day. Ate some today and it's delicious. And a little spicy. Throw this together any time you need a quick and healthy snack!



Ingredients:
1 avocado
1 can chick peas (garbanzo beans) rinsed and drained
1 jalapeno chopped
1/4 cup cilantro chopped (I used dried because that's what I had on hand)
2 tbsp lime juice

Instructions:
Place all ingredients in food processor and process until smooth. You may need to scrape the sides a few times to get it to all mix well.

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